Testimonials
Real results, real stories. See how our clients transformed their lives
When Karen came to me with a recovered torn rotator cuff, we crafted a strength training plan. Through targeted exercises and personalized guidance, she not only regained her strength, but also achieved the best shape of her life. Karen’s dedication turned her injury into a transformative experience, showcasing her incredible resilience and strength.
"One of the most striking qualities about Jas is his unwavering commitment to empowering women in the realm of strength training. In a fitness industry that has often perpetuated stereotypes and misconceptions, Jas breaks the mold by championing the idea that women can excel in weightlifting. He goes above and beyond to create a supportive and inclusive environment where women feel empowered to step into the weight room and conquer their goals. His dedication to empowering women is truly inspiring"
Tar began his fitness journey at 400 lbs and has successfully lost 125 lbs over the years. This impressive transformation highlights his dedication to achieving better health through consistent effort and lifestyle changes.
"When I first started going to the gym I hated being there and had no desire to even go. It wasn't until I found coach Jas that I started building a healthy relationship with fitness and the food I was eating. In the past couple years things have really clicked for me. I'm down 80lbs and have kept all that weight off. I would highly recommend coach Jas!!"
Amar embarked on his fitness journey at 400 lbs and has achieved an incredible 180 lb weight loss over the years. This remarkable transformation showcases his unwavering dedication to improving his health through consistent effort, strength training, flexible dieting, and a steadfast commitment to lifestyle changes.
"I have been getting trained by Jas, he has helped me a lot. I had mobility issues with my shoulders and Jas has done a tremendous job trying to get me back to where I want to be. He's always available for any questions and concerns. Overall I would recommend and have recommended people to work with Jas"
Raman's journey from a skinny-fat body type to shedding stubborn body fat in just a few months was remarkable. He began with a customized fitness plan focusing on both strength training and cardio to build muscle and burn fat. By following a structured routine and adhering to a balanced diet, Raman transformed his physique, reducing body fat and achieving a leaner, more defined look. His dedication to the plan and consistent effort led to impressive results in a short period.
"I have been training with Jas at HD Fitness for more than two months and I find him to be very motivating, knowledgeable, and full of energy. He has helped me to stay consistent with the diet and gym plan. In my opinion, this is one of the best gyms as the facility is kept clean and the people are friendly."
Gurvir's journey to losing 30 pounds and lifting 405 pounds in the barbell hip thrust was transformative. She started with a tailored workout plan that combined strength training, HIIT, and proper nutrition. Gurvir diligently followed this plan, progressively increasing weights and refining her technique. Through consistent effort and dedication, she improved her strength and endurance, ultimately achieving her impressive weight loss and strength goals.
"Jas has been my trainer for the past few months and I cannot say enough good things about him. The gym and working out can be so intimidating but Jas has made it a great experience. He is professional, knowledgeable, dedicated, and has great energy! He is committed to getting you the best results. I have seen the biggest difference while training with him these last few months then I have in the past few years. Definitely would recommend him to anyone looking for a trainer"
Parm’s transformation over six months was incredible. Starting with a goal to lose 50 pounds, he committed to a well-rounded fitness plan that included strength training, cardio, and a balanced diet. By sticking to this regimen and making consistent efforts, Parm achieved significant weight loss, shedding 50 pounds and improving his overall health and fitness in just half a year.
"Great facility and environment. I train with Jas he's great with modifying workouts and working around injuries. Highly recommend this place to start your fitness journey"
